“Early Bird for the Busy Bird" 30 minute 6am classes for $5

Zendo Barn

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Coming Soon: Recovery Qigong

This class places special emphasis on restoring and balancing the wood energy of the liver and the water energy of the kidneys which are often damaged in active addiction. We will discuss the way these forms can help us live the 12 steps as we learn how to bring meditative movement into our daily practice. This class is good for all levels of experience. Beginner’s are encouraged.

Check back soon!

Yoga for Recovery

Every Saturday at 10am with Blakey

ALL are Welcome to experience this restful and restorative practice.  This class with help you with recovery of the mind and body........

Check back soon!


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